lots of people just assume soy is very healthy for you because it is what most of the mainstream media tells us. soy, soy flour and soy products are in almost every packaged food today. soy is a hidden ingredient found in many processed foods, fast food and even dog food.
so here's why soy is bad for you:
calcium, magnesium, copper, iron and zinc are hard to digest because of soy
can cause growth problems in children or stunted growth
can cause pancreatic disorders
problems with protein digestion
MSG (a mess itself) is added to soy foods
vitamin B12 is not absorbed in soy and makes your body actually need more B12
soy foods require your body to need more vitamin D
it can cause hypothyroidism and can cause thyroid cancer
in infants, it can cause autoimmune thyroid disease
can cause infertility and promote breast cancer
it has high levels of aluminum, which is toxic to your nervous system and kidneys
symptoms of menopause, low energy, forgetfulness, lack of focus, depression, menstrual and reproductive problems
not to mention the hormonal disruption in infants caused by the increase of estrogen in soy
so read your labels and think about the next time you buy something with soy in it!
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