Monday, February 16, 2015

Day One

i'm so glad day 1 of our 10 day transformation cleanse is done.

i found out my addiction to food is way worse than i ever knew. i was very moody and on edge almost the entire day. i even picked a fight with my giant.

the fist half of the day we were so very hungry, but by the end of the day i felt full.

we each drank 3 green superfood shakes, ate an apple and cooked a sweet potato for our flex food, drank lots of water and took our protein and fiber.

rob and i were both so very tired we were in bed by 9.

i'm happy to tell you we are both down 3 pounds. i will be sharing more stats later. and maybe i will get up the courage to tell you my starting weight.

for now...on to day 2!

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