Tuesday, February 17, 2015

day two

i woke up on day two and almost jumped out of bed at 6:30, i felt like i had much more energy and my mind so much clearer.

i lost 2 more pounds. so a total of 5 pounds so far.

but something very unexpected happened for me on day two. i ended up getting my period for the first time since having juniper. they don't recommend doing the cleanse while on it because of water retention and all your hormones, your body could possibly not be very successful. so, i'm going to take a short break and start the cleanse over next week.

until then, i am going to stay on a plant based diet.

my giant struggled with being hungry yesterday, but has not felt any inflammation in his body.

he has lost a total of 10 pounds so far.

on to day three {for rob}, which i've heard could be the hardest.

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